10.7.2009 ftw

ran this morning and my knees are kinda hosed, which is weird, because i've run when it was rainy before. think it might be because i was pushing a little harder yesterday. we'll see. still good to see the river (such as it is) in the morning before i go to work. and i like being under an overcast sky because it reminds me of being near the ocean, for some reason.